With the mention of varicose veins, many people imagine we ugly by presenting themselves in the legs.However, in addition to external problems, varicose veins may lead to more serious complications to loss of mobility.According to statistics, 30 % of women and at least 10 % of men treat this disease to get medical help.Therefore, it is so important to know the first signs completely non -obvious an initial disease in order to start treatment over time and avoid unpleasant consequences.
Itching in legs and ankles
One of the most inbiled and often ignored symptoms of varicose veins is itching in the legs and ankles.It is due to changes that occur in vessels and tissues adjacent to focus.Stagnation of blood in the affected veins causes a violation of tissue nutrition - metabolic products cease to excrete properly.It is this process that is the cause of dryness and excessive peeling of the skin of the legs.
The itching for varicose veins seems to be a very "safe" symptom, but it is that it signals the beginning of the disease.In the future, it can lead to the formation of trophic ulcers.
What the doctor will do:
It will prescribe anti -histamines that reduce the swelling of the tissue and relieve the spasms that interfere with the normal circulation of blood and lymph.
He will prescribe sedatives that will calm the nervous system and normalize sleep.
It recommends antibacterial healing ointments and creams that do not allow infections and moisturize the skin.
Muscle cramps
The varicose veins of the lower extremities manifest in a variety of symptoms, but the most famous nocturnal seizures in the legs.Due to blood stagnation, there is a violation of circulation in smaller veins and vessels.In turn, the pressure in adjacent tissues grows, nerve endings are irritated and, as a result, cramps.In addition, the muscles, due to bad metabolism, begin to experience oxygen hunger, which also leads to seizures.
Changing skin color
Often patients with varicose veins complain of altering skin color in the affected deep vein area.The irregular color of the legs - white or, inversely, dark spots - should alert those suspected of the presence of varicose veins.
Color change is due to lack of blood supply and low lymphatic circulation.At first, the points do not bother at all, but as the disease develops, the situation becomes alarming: the stains, core, compact and itching appear.In this case, doctors warn the patient about the possibility of inflammation and even the appearance of trophic ulcers, but only in the absence of treatment.
Pain intensifying after periods of immobility
If, after long periods of immobility and remain in a static position, the legs begin to hurt, this is an occasion to look more closely at their health.In the early stages of varicose veins, pain is almost invisible, it passes if you increase your legs higher or have a light massage.Despite the low intensity, this pain is an alarming symptom.Unpleasant leg sensations are associated with low blood circulation: in a healthy body, blood quickly makes the way from legs to heart, but varicose veins prevents this process.
Flebology states that varicose veins are associated with heart health.And it is recommended to examine the cardiovascular system to vein problems to examine in order to avoid problems with cardiac valves.
Numbness and tingling
Short -term periodic numbness of the feet may indicate the early stage of varicose veins.If it is rare, it is not an alarming sign of the disease - it is an physiological norm.But repeated episodes indicate the need to visit a phlebologist.
Numbness is a very complicated process.Its occurrence is due to the poor functioning of the joints.And the poor functioning of the joints occurs due to the insufficient supply of oxygen tissues.Members do not have enough liquid between the joints responsible for normal motor activity.
Doctors warn of the danger of numbness and, if persistent symptoms occurs, recommend that you seek qualified help.
Swelling
Often the swelling are the precursors of varicose veins.The swelling of the tissues is due to fluid accumulation in the intercellular space.This happens if venous valves work incorrectly.Usually, varicose edema appears at night and intensifies in hot climate.To determine the deviations, doctors recommend measuring ankle circumference: if at night it is more than morning in 1 cm, then it is probably time to sound the alarm.According to the statistics and swelling of the legs, women are more affected.
How to avoid the appearance of varicose veins
- Actively move every day.The proper blood circulation and, therefore, the health of the veins depends directly on physical activity.
- Aviation flights lasting more than 4 hours increase the risk of stagnation and even the formation of deep vein thrombosis.During the flight, drink water, take your shoes, do not put narrow clothes.All this complicates the flow of blood to the peripheral vessels.
- Use compression linen.Compression meshes are the most affordable means of preventing varicose veins.With proper use, it prevents the appearance of "stars" and edema.
- Start leading a healthy lifestyle.Overweight, smoking and fatty foods are the main enemies of beautiful legs.
- Drink at least 1.5 liters of liquid per day.When dehydration, blood thickens and veins moving it with difficulty.
- See how you are sitting.The “leg leg pose” complicates the correct blood circulation.
- The best types of physical activity for the prevention of varicose veins - walking (even along the stairs in the office building), stretching, running and yoga.